Willow Bend Zen | Guided Sleep Hypnosis
At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!
Light, Love and Harmony 💛Ariadne
Willow Bend Zen | Guided Sleep Hypnosis
Day 6: Heart Opening | 21 Days to Enlightenment
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Welcome to Day 6 of our transformative meditation journey, focusing on Heart Opening. In today's session, we dive deep into the essence of our emotional center – our heart. This guided meditation is designed to gently unlock and expand your heart space, allowing you to experience love, compassion, and joy more fully.
In our fast-paced world, it’s easy to build walls around our hearts. But true strength lies in vulnerability and openness. Today, we will work on dissolving these barriers, opening ourselves to the flow of love in its purest form.
What to Expect:
- A calming guided visualization to ease your heart open.
- Affirmations that encourage compassion, love, and healing.
- Gentle breathing exercises to align your heart and mind.
Benefits of Heart Opening Meditation:
- Deepen your capacity for love and understanding.
- Release past emotional hurts and embrace healing.
- Strengthen your connections with others through empathy and compassion.
- Cultivate a sense of inner peace and joy.
Before You Begin:
- Find a quiet, comfortable space where you won't be interrupted.
- Consider using headphones for a more immersive experience.
- Keep an open mind and heart as you engage with the practice.
Join us on this journey of emotional liberation and heart-centered living. Remember, the act of opening your heart is one of the bravest things you can do. Embrace this moment with kindness and let the journey unfold.
Subscribe and Share Your Experiences:We love to hear how your journey is going. Share your experiences of heart opening in the comments below. Don't forget to like, share, and subscribe for more guided meditations.
Embrace the day with an open heart. 🌟
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