Willow Bend Zen | Guided Sleep Hypnosis
At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!
Light, Love and Harmony 💛Ariadne
Willow Bend Zen | Guided Sleep Hypnosis
Day 1: Foundations of Breath | 21 Days to Enlightenment
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This is the first day of our transformative 21-day guided meditation series where we will begin with the foundations of breath. This series is designed for anyone who wants to deepen their meditative practice and experience enlightenment. Be they newcomers or seasoned practitioners. All can benefit from this series.
Today, we embark on a journey that begins with the very essence of life itself: our breath. Breathing is a miraculous rhythm we often take for granted, yet it is the silent anchor grounding us in every moment.
In this session, we will dive deep into understanding the significance of our breath and its power to shape our experiences. The breath is both a barometer for our emotions and a tool to harmonize the body and mind. By cultivating an awareness of our breathing patterns and learning to harness them, we can navigate life with increased clarity, calmness, and intention.
Each session will focus on an affirmation. You can speak it aloud or simply hold it in your heart. It will come in handy when your mind wanders.
Affirmation: "With each breath, I ground myself in the present."
So now, if you're ready, let's begin
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Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family.
Ariadne's YouTube Channel
Watch more content on Ariadne's YouTube channel!
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