You will drift off to a soothing sleep in no time with this guided talk down meditation lead by a female voice, rain sounds and binaural beats.
First, we will ease your body into a sleep state through breathing exercises. Then, we will send your mind to a delicious sleep with subliminal suggestions and subconscious beats.
After you are sound asleep then a series of I AM affirmations will plant seeds of positivity and abundance in your mind. There is nothing for you to do but relax and listen :)
Thank you for listening!
Light, Love and Harmony π
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πI hope you enjoy! If you do please ππππ and ππππππ as it really helps the podcast to grow.
And visit my WEBSITE for more ways to help the channel out :)
πLISTEN ON YOUTUBE
π¨ πππ’π - Zen Under the Willow Bend
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π΅All music is licensed by Epidemic Sound
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