Willow Bend Zen | Guided Sleep Hypnosis

Astral Waves Lucid Dreaming: Guided Sleep Meditation

February 13, 2024 Ariadne Mayz
Willow Bend Zen | Guided Sleep Hypnosis
Astral Waves Lucid Dreaming: Guided Sleep Meditation
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Show Notes

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Embark on a serene journey to the astral plane with our guided sleep meditation, designed to relax your mind, body, and spirit. As you listen to the calming sounds of ocean waves, this meditation will gently guide you through a mystical landscape, unlocking the doors to your subconscious and inviting you to explore the vast, peaceful expanse of the astral plane.

🌊 Key Features:

  • Soothing Ocean Waves: Let the rhythmic sound of waves wash over you, promoting deep relaxation and a sense of peace (once the lucid dreaming part begins).
  • Deep Astral Travel: Experience a guided meditation that encourages profound relaxation and astral projection, allowing you to explore new dimensions of consciousness.
  • Sleep Induction: This meditation is tailored to help you drift off into a deep, restful sleep, ensuring you wake up feeling refreshed and rejuvenated.

πŸŒ™ What to Expect:

  • Begin with deep breathing exercises to calm your mind and body.
  • Visualize yourself on a serene beach, with the night sky opening the gateway to the astral plane.
  • A gentle voice will guide you through the landscape of your subconscious, exploring the beauty and tranquility of the astral realm.
  • Gradually, you will be guided back to your physical body, carrying the peace and wisdom from your journey.

🎧 Best Experienced With Headphones

Whether you're new to meditation or an experienced practitioner, this guided sleep meditation offers a unique opportunity to explore the wonders of the astral plane while finding deep, restorative sleep. Perfect for those seeking relaxation, spiritual exploration, or a peaceful escape from the stresses of daily life.

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