***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.
Thank you for your support. Without it I would not be able to keep creating. 🙏
Welcome to Day 3 of our transformative 21-day meditation journey guided by Ariadne Mayz, your companion in navigating the labyrinth of the mind and soul. Today, we focus on the essential practice of grounding, cultivating a deep connection with the Earth and anchoring ourselves firmly in the present moment.
🧘♂️ In this session, we will:
🌏 Benefits of Grounding Meditation:
📘 Journal Prompt Post-Meditation: After our grounding meditation, you'll find a space of stillness to reflect on the following:
Feel the nurturing embrace of Mother Earth as you join Ariadne in today's meditation, leading you to a place of stability, connection, and grounded presence. Embark on this inward journey, seeking the tranquility and wisdom that lies within, rooted deep in the core of your being.
Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!